Our Wellness Services
Living with pain, stiffness, or a recurring injury that won't fully resolve? Our physiotherapy clinic offers comprehensive assessments and individualized treatment plans designed to get you back to full, pain-free movement - whether you're managing an everyday ache or recovering from a sports injury.
Direct Billing Available
Our Services
THE SAHA EXPERIENCE
Consultation
Every journey begins with a personalized consultation
Personalized Treatment
Each service is thoughtfully tailored to relieve your pain
Aftercare & Follow-Up
Clients receive detailed aftercare guidance to support optimal healing
Our Services
Physiotherapy
Physiotherapy at SAHA Health & Wellness in Hamilton offers personalized care to help you manage pain, recover from injury and move with confidence. Your treatment plan may include manual therapy, exercise, acupuncture, dry needling, cupping, shockwave therapy, postural education, movement depending on your needs and goals.
Osteopathy
Osteopathy uses a whole-body, hands-on approach to support comfortable movement at every stage of life. Care is tailored to your needs, whether you’re managing everyday tension, changes during pregnancy or the physical demands of postpartum recovery. Our practitioner also provides gentle, individualized care for infants and children.
Registered Massage Therapy
Registered massage therapy provides hands-on care tailored to your comfort, health history and goals. Whether you’re looking to ease tension, support recovery or take time to relax, your treatment is designed around you. Depending on your needs, your session may include therapeutic massage, cupping, pre/post natal massage, TMJ-focused massage or Indian head massage.
Pelvic Floor Therapy
Pelvic Floor Physiotherapy helps improve comfort, strength, and coordination while addressing pelvic, hip, and low-back concerns.
Pelvic Health, Prenatal & Postnatal Physiotherapy
Pelvic health physiotherapy offers personalized care for bladder, bowel, sexual and pelvic health concerns, including support throughout pregnancy and postpartum recovery. Whether you’re managing pelvic pain, preparing for birth or recovering after delivery, we create a treatment plan around your needs and goals. Care may include education, breathing and movement exercises, birth preparation, perineal stretching and C-section scar care.
Vestibular Physiotherapy
Dizziness and balance concerns can make everyday activities feel challenging. Vestibular physiotherapy begins with an assessment to understand your symptoms and how they affect your daily life. Your personalized plan may include exercises and treatment to help you move and manage daily activities with greater confidence.
Registered Psychotherapy & Parenting Support
At SAHA Health & Wellness, our Registered Psychotherapist provides compassionate, trauma-informed, and individualized support to help adults navigate emotional challenges, life transitions, and personal growth. We also offer practical parenting guidance to help families manage everyday challenges, strengthen parent-child relationships, and build confidence in their parenting journey.
Get in touch
We are happy to help you find the right treatment + practitioner. If you have any additional questions, please feel free to contact us